Month: March 2025

Overcoming Intestinal Inflammation with Natural Remedies

Intestinal inflammation refers to diseases that cause chronic inflammation in your gastrointestinal (GI) tract. The two main types of inflammatory digestive problems are Crohn’s disease and ulcerative colitis. Crohn’s disease usually causes sores (ulcers) in your...

How to Overcome Overwhelm, Worry and Distress

When you have too many responsibilities on your shoulders, you can get overwhelmed and stressed out. It can make your mind run constantly wondering what if this happens or that happens. When we are stressed, our muscles tend to tense up and become painful. When you...

When Your Liver Energy Is Not Flowing Smoothly

Do you get angry easily? Do you get overwhelmed by emotional stress? Do you occasionally blow up at your family members, friends and co-workers? Are you feeling frustrated and aggravated with the way things are going in your life? Also, feeling aches and pain on the...

Benefits of Ramadan Fasting on Your Health

As Ramadan is starting, Muslims throughout the world are getting ready to do their daily fast from sunrise to sunset for a whole month. Fasting in Ramadan brings about many spiritual benefits such as deepening connection with Allah, focus on prayer and recitation of...