You might think that your painful neck or lower back is due to the muscles that are tight or joints that are stiff. But these pain spots could be caused by a part of your body that you probably haven’t heard of. And that is Fascia. This network of tissues run...
Are you feeling tightness and pain in your jaw, face, neck or shoulders? You may sense a clicking, popping or grinding sounds in your jaws when opening or closing your mouth. Or your jaws may lock up, making it difficult to open or close your mouth. When you yawn, you...
Picture your body as a network of rivers and streams, where blood flows as vital waters, nourishing and cleansing every cell. Poper blood circulation is not merely about movement, its about sustaining life, energizing your entire system, and clearing out the toxins...
Kidneys are bean-shaped organs the size of your fists located in the middle of your body. They play the critical role of eliminating waste through urination When blood enters the kidneys, it’s full of waste and fluids. The kidneys filter a large amount of blood...
It may seem like heart attacks or strokes happen suddenl, out of the blue but actually there are warning signs long before the heart attack or stroke strikes a person. Many people might dismiss these signs as fatigue, stress or aging, and not bother to look deeply...
