It may seem like heart attacks or strokes happen suddenl, out of the blue but actually there are warning signs long before the heart attack or stroke strikes a person. Many people might dismiss these signs as fatigue, stress or aging, and not bother to look deeply...
9If you are feeling pain in your knees when you walk or stand, it may be due to the cartilage around your knees are getting worn out or damaged. When cartilage is worn out, it can lead to pain, stiffness, swelling, and a reduced range of motion. Cartilage at the knee...
If you’ve ever felt like your body is fighting against you, leaving you exhausted and inflamed, and making you wonder what is causing this problem, know that you are not alone. Many people also go through this same condition everyday. It could very well mean that your...
When you get up to your senior years, you may find yourself losing muscle, strength and function. This is a condition called sarcopenia. The main symptom of the condition is muscle weakness. It is caused primarily by the natural aging process, especially when you get...
Tired of going on trendy diets that make you lose some weight, only to gain it all back after awhile? And while you are on these diets, you feel jittery, lack of energy and always hungry? Those diets make it difficult to stick to, people give up on them as they are...
