Your body needs good blood flow because it moves oxygen, nutrients, and hormones to every cell in your body. At the same time, it removes waste products like carbon dioxide. Without continuous good blood flow, your organs cannot function, and your body cannot survive....
As we go on the journey of our life, we come across some good times and some bad times. We celebrate our accomplishments and during our bad times, we try to be patient in undergoing the ordeal as we understand its all part of our fate (taqdir) that has been...
In order for your body to function properly, cholesterol is needed. You can think of cholesterol as the oil for your car. You need the right amount of oil for your car to run smoothly but too much of it causes problems. There are two main types of cholesterol. LDL...
Are you feeling stiffness and pain in your neck and shoulders? It can be felt as a persistent ache or a stabbing, burning sensation in your neck and upper shoulders. It can also be felt as a shooting pain that goes from your neck down to your shoulders and arms. This...
Having occasional worry when you have an exam coming up, or a deadline to submit your report, or when your boss calls you into his office are normal part of life. But when you feel constantly on edge or mentally exhausted, when there is no real danger ahead of you is...
