Your kidneys play the important role of filtering waste from the blood, after which the cleaned blood is put back into the circulatory system. If your kidneys are weakened or damaged, they are not able to filter the waste. Nor can it keep adequate fluid levels and...
Were you doing some heavy lifting recently? And now you are feeling some pain in your back. Well, you are not alone. Did you know that back pain is one of the most common complaints worldwide, affecting millions of people every year. For some, it’s a fleeting...
Do you sometimes feel that somebody may have done black magic (sihr) on you? You may be suffering from an ailment that the doctors can’t seem to clearly diagnose and they tell you that everything in your body is working fine. And they tell you, “its all probably just...
Have you been feeling sluggish, tired, worn out, and out of energy in recent times? Sometimes you may even feel sluggish after waking up from sleeping all night. Instead of feeling refreshed upon waking up, you wake up only to find yourself tired and having no energy....
Did you know that past traumas in your life may be the major reason behind your mental/emotional distress. Studies show that trauma can actually change how your brain functions and alter your memory. According to the American Psychological Association, traumatic...
Blood glucose, or as we simply called “blood sugar” plays a key role in keeping your body to function smoothly. Every cell in your body, from your muscles to your brain, relies on blood sugar as its main source of energy. Without it, even the simplest bodily...
You might think that your painful neck or lower back is due to the muscles that are tight or joints that are stiff. But these pain spots could be caused by a part of your body that you probably haven’t heard of. And that is Fascia. This network of tissues run...
Are you feeling tightness and pain in your jaw, face, neck or shoulders? You may sense a clicking, popping or grinding sounds in your jaws when opening or closing your mouth. Or your jaws may lock up, making it difficult to open or close your mouth. When you yawn, you...
Picture your body as a network of rivers and streams, where blood flows as vital waters, nourishing and cleansing every cell. Poper blood circulation is not merely about movement, its about sustaining life, energizing your entire system, and clearing out the toxins...
Kidneys are bean-shaped organs the size of your fists located in the middle of your body. They play the critical role of eliminating waste through urination When blood enters the kidneys, it’s full of waste and fluids. The kidneys filter a large amount of blood...
