When you have too many responsibilities on your shoulders, you can get overwhelmed and stressed out. It can make your mind run constantly wondering what if this happens or that happens. When we are stressed, our muscles tend to tense up and become painful. When you...
Do you get angry easily? Do you get overwhelmed by emotional stress? Do you occasionally blow up at your family members, friends and co-workers? Are you feeling frustrated and aggravated with the way things are going in your life? Also, feeling aches and pain on the...
As Ramadan is starting, Muslims throughout the world are getting ready to do their daily fast from sunrise to sunset for a whole month. Fasting in Ramadan brings about many spiritual benefits such as deepening connection with Allah, focus on prayer and recitation of...
If you have a child with iron overload in their body, they may have an inherited blood disorder (passed down from parents). This condition is called Thalassemia whereby your child’s body doesn’t make enough hemoglobin, which is an important part of red blood...
Yin Yang is a central concept in TCM (Traditional Chinese Medicine) which emphasizes having balance in life. Yin is the internal, soft, cool, shady, feminine side whereas Yang is the external, active, warm, sunny, masculine side. The yin and yang are all about...
Do you find your child showing hyperactivity behavior such as being always on the go, doing this and that non-stop. Its like they have a motor in them that keeps them going all the time. Or on the other side, they are unable to pay attention for long periods of time....
How is your immune system doing these days? Your immune system serves as a defense line against pathogens and harmful substances. Is your immune system strong and robust? A strong immune system protects your body by fighting foreign invaders like viruses, fungi,...
Have you had the experience of going through a shocking experience in the past, which you still continue to feel its effects in the present? This can be an experience like driving and crashing into another car. And then, feeling scared to drive any car anymore. Or...
Is your child tossing and turning in her sleep and then suddenly waking up terrified and running to you in the middle of the night. If so, your child may be suffering from scary nightmares. This can be distressing for both your child and you. Nightmares can cause your...
Struggling with bladder problems can make your life difficult. Bladder problems can include overactive bladder where you need to run to the bathroom often. Also includes the inability to hold urine flow which is called urge incontinence. Urinary tract infection can...
