Is your child tossing and turning in her sleep and then suddenly waking up terrified and running to you in the middle of the night. If so, your child may be suffering from scary nightmares. This can be distressing for both your child and you. Nightmares can cause your...
Struggling with bladder problems can make your life difficult. Bladder problems can include overactive bladder where you need to run to the bathroom often. Also includes the inability to hold urine flow which is called urge incontinence. Urinary tract infection can...
When you are sitting on your couch or lying in bed, are you feeling uncomfortable sensations in your legs. They can be so disturbing that makes you want to get up and walk around? It’s a helpless feeling when your legs began to twitch, ache or pull. You feel powerless...
Ever feel like you need to scream, cry, punch a pillow, or shake it out? But society tells us to bury our pain and be a nice boy (or girl). So, we push the pain inside our body and we put on a smile on our face, like everything is nice and dandy. Unfortunately, the...
Inflammation is your body’s natural response to an illness, injury or something that doesn’t belong in your body (like germs or toxic chemicals). Inflammation is a normal and important process that allows your body to heal. Fever, for example, is how you know your...
