Blog

Gastrointestinal Disorders Impact Your Whole Health

Hany Al-Khedr, MD, UC Health gastroenterologist and assistant professor of internal medicine for the University of Cincinnati College of Medicine, says that more people are experiencing gastrointestinal problems these days. The effects of gastrointestinal problems...

Having Difficulty Breathing? There is a Natural Remedy

Do you have problems breathing smoothly? Do you suffer from health issues such as cough, asthma, bronchitis and pneumonia that make it difficult for you to breathe easily? Breathing difficulty may be due to problems with the lungs, airways, or other health problems....

Wishing Eidul Fitr Mubarak 2025 to You and Family

As we come to a close of the blessed month of Ramadan, and stepping into the 1st of Shawwal which is the celebrative day of Eidul Fitr, we take this opportunity to wish all our clients, friends and readers of our email newsletter, “Eidul Fitr Mubarak”. May Allah...

Overcoming Intestinal Inflammation with Natural Remedies

Intestinal inflammation refers to diseases that cause chronic inflammation in your gastrointestinal (GI) tract. The two main types of inflammatory digestive problems are Crohn’s disease and ulcerative colitis. Crohn’s disease usually causes sores (ulcers) in your...

How to Overcome Overwhelm, Worry and Distress

When you have too many responsibilities on your shoulders, you can get overwhelmed and stressed out. It can make your mind run constantly wondering what if this happens or that happens. When we are stressed, our muscles tend to tense up and become painful. When you...

When Your Liver Energy Is Not Flowing Smoothly

Do you get angry easily? Do you get overwhelmed by emotional stress? Do you occasionally blow up at your family members, friends and co-workers? Are you feeling frustrated and aggravated with the way things are going in your life? Also, feeling aches and pain on the...

Benefits of Ramadan Fasting on Your Health

As Ramadan is starting, Muslims throughout the world are getting ready to do their daily fast from sunrise to sunset for a whole month. Fasting in Ramadan brings about many spiritual benefits such as deepening connection with Allah, focus on prayer and recitation of...

How to Reduce Iron Overload in Thalassemic Children?

If you have a child with iron overload in their body, they may have an inherited blood disorder (passed down from parents). This condition is called Thalassemia whereby your child’s body doesn’t make enough hemoglobin, which is an important part of red blood...

Signs Your Kidneys Are Deficient in Yang Energy

Yin Yang is a central concept in TCM (Traditional Chinese Medicine) which emphasizes having balance in life. Yin is the internal, soft, cool, shady, feminine side whereas Yang is the external, active, warm, sunny, masculine side. The yin and yang are all about...

Blood Deficiency Can Cause Hyperactivity and Inattention

Do you find your child showing hyperactivity behavior such as being always on the go, doing this and that non-stop. Its like they have a motor in them that keeps them going all the time. Or on the other side, they are unable to pay attention for long periods of time....