How is your immune system doing these days? Your immune system serves as a defense line against pathogens and harmful substances. Is your immune system strong and robust? A strong immune system protects your body by fighting foreign invaders like viruses, fungi,...
Have you had the experience of going through a shocking experience in the past, which you still continue to feel its effects in the present? This can be an experience like driving and crashing into another car. And then, feeling scared to drive any car anymore. Or...
Is your child tossing and turning in her sleep and then suddenly waking up terrified and running to you in the middle of the night. If so, your child may be suffering from scary nightmares. This can be distressing for both your child and you. Nightmares can cause your...
Struggling with bladder problems can make your life difficult. Bladder problems can include overactive bladder where you need to run to the bathroom often. Also includes the inability to hold urine flow which is called urge incontinence. Urinary tract infection can...
When you are sitting on your couch or lying in bed, are you feeling uncomfortable sensations in your legs. They can be so disturbing that makes you want to get up and walk around? It’s a helpless feeling when your legs began to twitch, ache or pull. You feel powerless...
Ever feel like you need to scream, cry, punch a pillow, or shake it out? But society tells us to bury our pain and be a nice boy (or girl). So, we push the pain inside our body and we put on a smile on our face, like everything is nice and dandy. Unfortunately, the...
Inflammation is your body’s natural response to an illness, injury or something that doesn’t belong in your body (like germs or toxic chemicals). Inflammation is a normal and important process that allows your body to heal. Fever, for example, is how you know your...
When you are suffering from any kind of ailment or pain, you need to get a personalized treatment for your particular case. If you are having headaches, just running down to the drugstore and picking up a generic headache medicine, the one used for thousands of people...
Olives are mentioned in the Qur’an seven times. One of these occasions is where Allah swears by the fig and the olive at the beginning of Surah At-Tin, “By the Fig and the Olive. The Mount of Sinai. By this city of Security (Makkah).” Since Allah mentioned...
One night, around midnight, there was a knock on my door. I wondered who could it be at this late hour. When I opened the door, a good friend that I had known for many years stood there. Next to him was another man. My friend said to me, “This brother does Hijama. Let...
