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Benefits of Ramadan Fasting on Your Health

As Ramadan is starting, Muslims throughout the world are getting ready to do their daily fast from sunrise to sunset for a whole month. Fasting in Ramadan brings about many spiritual benefits such as deepening connection with Allah, focus on prayer and recitation of...

How to Reduce Iron Overload in Thalassemic Children?

If you have a child with iron overload in their body, they may have an inherited blood disorder (passed down from parents). This condition is called Thalassemia whereby your child’s body doesn’t make enough hemoglobin, which is an important part of red blood...

Signs Your Kidneys Are Deficient in Yang Energy

Yin Yang is a central concept in TCM (Traditional Chinese Medicine) which emphasizes having balance in life. Yin is the internal, soft, cool, shady, feminine side whereas Yang is the external, active, warm, sunny, masculine side. The yin and yang are all about...

Blood Deficiency Can Cause Hyperactivity and Inattention

Do you find your child showing hyperactivity behavior such as being always on the go, doing this and that non-stop. Its like they have a motor in them that keeps them going all the time. Or on the other side, they are unable to pay attention for long periods of time....

How To Strengthen Your Immune System Naturally?

How is your immune system doing these days? Your immune system serves as a defense line against pathogens and harmful substances. Is your immune system strong and robust? A strong immune system protects your body by fighting foreign invaders like viruses, fungi,...