Is Your Child Disturbed by Scary Nightmares?

Many children have nightmares, and there are several possible explanations for why this happens. One possibility is that nightmares may be a way for children to process stressful or traumatic events. If a child has experienced something upsetting, such as parents fighting or a beloved pet dying, your child may have nightmares as a way to work through those feelings. Some experts believe that nightmares are simply a normal part of child development. As children’s brains mature, they may start to experience more intense and realistic dreams, which can sometimes be frightening. Nightmares may also be a side effect of certain medications or medical conditions. For example, children who take antibiotics or suffer from night terrors may be more likely to experience nightmares. No matter what the cause, children’s nightmares can be very distressing for children and leave parents exhausted from sleepless nights. There are a few things you can do to help your child if they have nightmares. Try to understand what is causing the nightmares. If there is something in their environment that is causing them stress, try to remove it or help them deal with it. Make sure to talk to your child about their nightmares. This will help them to feel more comfortable discussing them and might give you some clues about how to help them. Help your child to relax before bed by doing things like reading them a bedtime story or giving them a massage. Stay calm yourself. Children often take their cues from the adults around them. If you freak out, it will only make the situation worse. If these steps don’t get rid of the nightmares, no problem, there are natural remedies for night terrors in toddlers that can help ease these episodes. At HijamaEnergetics, we are finding that certain flower essences are effective in helping to rebalance negative emotions that may be leading to nightmares. These flower remedies are taken by mouth either directly on the tongue or within a drink. It’s often helpful with children to add to their water bottle for example. The minimum dose is 4 drops, 4 times per day. Children tend to respond quickly to the remedies as their issues tend to be less long standing than with adults. These are natural remedies for emotional wellbeing. They are safe for children of all ages. If your child is experiencing regular nightmares, it might be time to consider HijamaEnergetics flower remedies as a possible solution. Contact us today for more info.